Iranian Piarom Dates, as one of the most delicious dates, are semi-dried, which is a favorite of many. Since the demands are increasing by moment, a new industry has been generated for business people that is exporting Piarom date. Both importers and exporters can benefit from trading this product.
The nutritional value of Piarom dates is so rich that it can result in physical and mental health and the removal of different diseases. Therefore, Maryami dry dates daily intake has been on the rise by all people all over the world. Both these two groups are considered as people’s lifesavers regarding the great nutrients and health benefits Iranian Piarom Dates hold.
Great Nutrients of Piarom Dates
This type of date is late-maturing in comparison with the other types. However, the nutritional value can change everybody’s life to a healthy one. They are full of carbohydrates, protein, and a wide variety of minerals. The amazing fact is the type of sugar is not only safe for people with diabetes but also can fight with the disease. The nutritional value in every 100 grams of Piarom or maryami dates are as follows.
- Energy: 300 calorie
- Carbohydrates: 51 g
- Sugars: 46 g
- Dietary fiber: 26 g
- Fat: 5.6 g
- Protein: 1.61 g
- Calcium: 0.22
- Iron: 0.2
- Phosphorus: 0.07
- Sodium: 0.01
All the mentioned nutrients have a great impact on our body and mind and can fight against many different physical and mental diseases.
Piarom Dates Benefits
The great amount of vitamins and minerals in dry dates can treat some difficult health conditions like:
- Diabetes: Dates are rich in fructose that can balance insulin;
- Cancer particularly of colon and stomach;
- Asthma;
- Blood pressure: the rich amount of potassium in this dates can prevent blood pressure;
- Amnesia.
The many benefits of dates have provoked people to eat more, so exporters should work harder to satisfy people’s needs and bring them a healthy lifestyle.
Iranian Piarom Dates Exporters
Exporting dates is required to know some facts about this product, first of which is where they grow. This most delicious fruit is cultivated in the southern city of Iran, mostly in Hajiabad in Hormozgan province. They are usually harvested in the middle of September.
Piarom dates are usually exported in two types, pitted and unpitted. Their lifespan is about 2 years on the condition that they are kept out of the sun at temperatures between 10 to 20 degrees. Iran as the leading exporting country can supply all countries all over the world with the highest-quality persian Piarom dates.
Piarom dates price
One of the products that is affected by currency fluctuations in the market is dates. In order not to have problems in importing these dates, the price of Iranian Piarom Dates is calculated daily according to the following items and is announced to customers:
- Type of quality of dates
- Package type
- Order amount
- Destination country
Piarom dates are first class dates that have a special ranking in world business. Their high quality and marketability bring the exports money and the people’s health. Iran exports Piarom dry dates to regional and European countries. So, be one of those who are interested in the health value of this miraculous fruit. Increase your daily intake to improve your health. You can use Piarom dates on cereal, in pudding, bread, cakes, cookies, ice cream and many other types of food.
